Author Archives: Dr. Mercer

Optimism + Happiness by the Numbers

Are you an optimist or a pessimist? Are you in a bad mood or unhappy? Don’t worry. There are easy ways to beat a bad mood or even a bad day. Good moods or a peppy personality is not just … Continue reading

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Magic Questions

Do you feel you have made goals that have fallen flat? And that has left you unhappy or feeling unfulfilled? You are not alone! We see all the time that people make goals in a way that leaves them more … Continue reading

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Dr. Mary quoted in “10 Ways To Be Happy Every Day”

10 Ways to Be Happy Every Day Adopt these little habits to start seeing big mental health results. 10 Ways To Be Happier

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Making a Great Impression

Do you ever wonder how some people you meet at work or at a social event totally impress you and you like being around them? Here’s their secret and the reason why. Making a fabulous impression on people opens doors … Continue reading

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