Category Archives: Self Improvement

Optimism + Happiness by the Numbers

Are you an optimist or a pessimist? Are you in a bad mood or unhappy? Don’t worry. There are easy ways to beat a bad mood or even a bad day. Good moods or a peppy personality is not just … Continue reading

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Are you an optimist or a pessimist?

Are you an optimist or a pessimist? Do you often expect bad things to happen? Are you in a bad mood or unhappy? Don’t worry. There are easy ways to beat a bad mood or even a bad day. Good … Continue reading

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COVID19 + Changing Holiday Traditions

COVD19 + Holiday Traditions: COVID19 is causing havoc with life, it is hitting us again and it now hurts us even more, namely our changing holiday traditions. With a new round of lock downs and restrictions we are faced with … Continue reading

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Dr. Mercers – Audio Books

Dr. Mike & Mary Ann Mercer books, “Spontaneous Optimism” and “Change Your Underwear — Change Your Life” audio books are available on Audible, iTunes, Hoopla and many other audio-book sites.Please visit these sites and get your copy now. Please leave … Continue reading

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