Creating Productive Habits
How do you create productive habits? In Dr. Mary’s new podcast episode, you learn the truth between ‘Willpower vs Focus’ and more. In this new podcast episode,
Dr. Mary talks about ‘5 Steps to Create a Habit’ that really works. Plus, ‘What happens and the Reasons Why you Fail!’ This will be illustrated by sharing an experience with Intensive Coaching(SM) client who was writing a feature story on how to create a good habit
Key lessons you will learn today are
+ Willpower vs Focus
+ 5 Steps to Create a Habit that really works
+ What happens and the Reasons Why you Fail
Located on your favorite podcast platforms including ITunes, iHeart, Spotify and YouTube.Here’s a list and links:
https://www.buzzsprout.com/2053697
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