Quote from “Bouncing Back from Difficult Times”
“Rock bottom became the solid foundation on which I rebuilt my life.”
– J.K. Rowling
Quote from Chapter 4 in my new book, “Bouncing Back from Difficult Times”. #fridaybouncingbackquotes
Difficult Times & Changes
Difficult times + changes happen in all our lives. You are not alone. We can help you and here’s how.
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Weekly Group Online Gathering
Weekly Group Meetings, Intensive Coaching™, Workshops & Retreats: Weekly Group Online Gathering, Silent Monarchs™ – Wednesday Night Gathering
DetailsFree Self-Improvement Newsletter & Bonus “Quick Tips” Guide
Sign-up to receive our free Self-Improvement NEWSLETTER for tips and advice to help you…Transform the quality of your life. When you sign-up now — you will get FREE “Quick Tips” to become more happy + optimistic to get you started immediately! Get your Free ‘Quick TIPS – 5 WAYS TO FEEL HAPPY & OPTIMISTIC’, to…
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Bouncing Back From Difficult Times
Bouncing Back from Difficult Times teaches you about your patterns of thoughts, emotions and reactions that stop you from effectively handling life difficulties and problems. You will learn valuable characteristics of resilient and optimistic people – plus how they superbly handle life challenges and problems.
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Optimism + Happiness by the Numbers
Are you an optimist or a pessimist? Are you in a bad mood or unhappy? Don’t worry. There are easy ways to beat a bad mood or even a bad day. Good moods or a peppy personality is not just a disposition you are born with or without. And, you’re not doomed to stay unhappy the rest of your life. Your level of happiness is a learned skill that is easy to learn. Anyone can learn to bust a bad mood or look at the world through more upbeat and optimistic eyes. We show practice ways to do it now.
DetailsAre you an optimist or a pessimist?
Are you an optimist or a pessimist? Are you in a bad mood or unhappy? Don’t worry. There are easy ways to beat a bad mood or even a bad day. Good moods or a peppy personality is not just a disposition you are born with or without. And, you’re not doomed to stay unhappy the rest of your life. Your level of happiness is a learned skill that is easy to learn. Anyone can learn to bust a bad mood or look at the world through more upbeat and optimistic eyes. We show practice ways to do it now.
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COVID19 + Changing Holiday Traditions
COVID19 + Holiday Traditions: COVID is hurting us more now by changing our holiday traditions. Lock downs make us face difficult decisions – see our family or cancel holiday traditions. How do we make such changes + what to do to make decisions? Here are ways to handle the holidays.
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Dr. Mercers – Audio Books
Dr. Mike & Mary Ann Mercer books, “Spontaneous Optimism” and “Change Your Underwear — Change Your Life” audio books are available on Audible, iTunes, Hoopla and many other audio-book sites.
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Dr. Mary Quoted on Happiness Studies
Dr. Mary’s advice is a focus in the final section of the media coverage on the latest happiness studies.
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