Drs. Mercer co-authored the following books and audio programs:
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Tag Archives: happiness
Are you an optimist or a pessimist? Are you in a bad mood or unhappy? Don’t worry. There are easy ways to beat a bad mood or even a bad day. Good moods or a peppy personality is not just … Continue reading
Dr. Mary’s advice is a focus in the final section of the media coverage on the latest happiness studies: https://www.ajc.com/news/unhappiness-continues-haunt-americans-these-are-the-reasons-why/9lyYGRB9ODukdUrMPH4DFM/ https://www.inquirer.com/news/happiness-social-media-facebook-opioids-united-nations-20191210.html
Do you feel you have made goals that have fallen flat? And that has left you unhappy or feeling unfulfilled? You are not alone! We see all the time that people make goals in a way that leaves them more … Continue reading
10 Ways to Be Happy Every Day Adopt these little habits to start seeing big mental health results. 10 Ways To Be Happier