Tag Archives: self help

Dr. Mary Expert Advice now in Martha Steward Magazine

Click on link to article and learn about your relationship. https://www.marthastewartweddings.com/651169/body-language-signs-strong-relationship

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March is Optimism Month

March is OPTIMISM Month.  Are you an optimist or a pessimist? Do you often expect bad things to happen? “Pessimists are like the fairy tale about Chicken Little. In the fairy tale, Chicken Little kept shouting, ‘Help, help the sky … Continue reading

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Optimism + Happiness by the Numbers

Are you an optimist or a pessimist? Are you in a bad mood or unhappy? Don’t worry. There are easy ways to beat a bad mood or even a bad day. Good moods or a peppy personality is not just … Continue reading

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Relationships+Love: Re-Charging Techniques

Question: Does your relationship feel more like a long bath in cold water rather than the warm flames of romance and desire? Do you miss the burning love+excitement, the passion+compassion that once bonded you and your partner? You are not … Continue reading

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